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What are Functional Foods?
In recent years, functional foods have gained in interest and popularity within health circles. The question to be answered is “What are functional foods?” Functional foods are a variety of...
What are Functional Foods?
In recent years, functional foods have gained in interest and popularity within health circles. The question to be answered is “What are functional foods?” Functional foods are a variety of...

The Impact of Your Diet on Your Gene Expression
What should we eat? According to Science Daily: To answer this question on a molecular level we need to determine how our genes respond to foods we eat, and what...
The Impact of Your Diet on Your Gene Expression
What should we eat? According to Science Daily: To answer this question on a molecular level we need to determine how our genes respond to foods we eat, and what...

High Blood Pressure – Its Symptoms and Causes
Heart Disease is one of the biggest silent killers globally. Having high blood pressure puts stress on the heart and causes premature death from heart attack and stroke. High blood...
High Blood Pressure – Its Symptoms and Causes
Heart Disease is one of the biggest silent killers globally. Having high blood pressure puts stress on the heart and causes premature death from heart attack and stroke. High blood...

Evolution of the Human Diet
Some experts say that modern humans should eat from a Stone Age menu. Until agriculture was developed around 10,000 years ago, all humans obtained their food by hunting, fishing and...
Evolution of the Human Diet
Some experts say that modern humans should eat from a Stone Age menu. Until agriculture was developed around 10,000 years ago, all humans obtained their food by hunting, fishing and...

Diet Can Change Your DNA
Recent studies suggest that the food you eat could modify your genes, and your children’s genes. It has long been said that ‘you are what you eat.’ This expression is...
Diet Can Change Your DNA
Recent studies suggest that the food you eat could modify your genes, and your children’s genes. It has long been said that ‘you are what you eat.’ This expression is...

Beta-Glucan and Immune Support
During this pandemic there’s been a lot of attention on the need for a strong and healthy immune system. The Center for Disease Control (CDC) stated that since there is...
Beta-Glucan and Immune Support
During this pandemic there’s been a lot of attention on the need for a strong and healthy immune system. The Center for Disease Control (CDC) stated that since there is...