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Are You Living with Only Half of Your Immune System (or Less)?

Are You Living with Only Half of Your Immune Sy...

With all the immune challenges that affect most people today, you need your immune system to be stronger than ever. Did you know that your innate immune system is your...

Are You Living with Only Half of Your Immune Sy...

With all the immune challenges that affect most people today, you need your immune system to be stronger than ever. Did you know that your innate immune system is your...

What is Normal Blood Sugar?

What is Normal Blood Sugar?

A fasting blood sugar test measures the amount of a type of sugar, called glucose, in your blood after not eating for at least 8 hours. Checking for an ideal...

What is Normal Blood Sugar?

A fasting blood sugar test measures the amount of a type of sugar, called glucose, in your blood after not eating for at least 8 hours. Checking for an ideal...

Help Your Metabolism to Fix Itself

Help Your Metabolism to Fix Itself

The Mayo Clinic explains: “Metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are...

Help Your Metabolism to Fix Itself

The Mayo Clinic explains: “Metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are...

Processed Foods and Health

Processed Foods and Health

The U.S. Department of Agriculture (USDA) defines a processed food as one that has undergone any changes to its natural state – that is any raw agricultural commodity subjected to...

Processed Foods and Health

The U.S. Department of Agriculture (USDA) defines a processed food as one that has undergone any changes to its natural state – that is any raw agricultural commodity subjected to...

What are Functional Foods?

What are Functional Foods?

In recent years, functional foods have gained in interest and popularity within health circles. The question to be answered is “What are functional foods?” Functional foods are a variety of...

What are Functional Foods?

In recent years, functional foods have gained in interest and popularity within health circles. The question to be answered is “What are functional foods?” Functional foods are a variety of...

The Impact of Your Diet on Your Gene Expression

The Impact of Your Diet on Your Gene Expression

What should we eat? According to Science Daily: To answer this question on a molecular level we need to determine how our genes respond to foods we eat, and what...

The Impact of Your Diet on Your Gene Expression

What should we eat? According to Science Daily: To answer this question on a molecular level we need to determine how our genes respond to foods we eat, and what...