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Do You Have Insulin Resistance?

Do You Have Insulin Resistance?

One in three Americans—including half of those age 60 and older — have a silent blood sugar problem known as insulin resistance. Do you suffer with any of the following?...

Do You Have Insulin Resistance?

One in three Americans—including half of those age 60 and older — have a silent blood sugar problem known as insulin resistance. Do you suffer with any of the following?...

Understand Stress – and Learn How You Can Manage it to Protect Your Health

Understand Stress – and Learn How You Can Manag...

When it comes to stress, balance is the key. Too little makes us bored and lazy; too much leads to anxiety and can suppress the immune system. Stress isn’t just...

Understand Stress – and Learn How You Can Manag...

When it comes to stress, balance is the key. Too little makes us bored and lazy; too much leads to anxiety and can suppress the immune system. Stress isn’t just...

Natural Ways to Improve a Fatty Liver

Natural Ways to Improve a Fatty Liver

80-100 million people in the United States have a fatty liver. A fatty liver usually has no symptoms, so diagnosis often occurs by accident when an imaging study (such as...

Natural Ways to Improve a Fatty Liver

80-100 million people in the United States have a fatty liver. A fatty liver usually has no symptoms, so diagnosis often occurs by accident when an imaging study (such as...

Your Liver and its Fascinating Role in Your Health

Your Liver and its Fascinating Role in Your Health

October is Liver Awareness Month so it’s a good time to take a look at the liver and its important functions. The liver weighs about 3 pounds and is about...

Your Liver and its Fascinating Role in Your Health

October is Liver Awareness Month so it’s a good time to take a look at the liver and its important functions. The liver weighs about 3 pounds and is about...

7 Foods that Cause Inflammation and What You Can Do About It

7 Foods that Cause Inflammation and What You Ca...

Inflammation refers to your body’s response against things that can harm it, such as infections, injuries, and toxins. The body responds with inflammation in order to protect itself so it...

7 Foods that Cause Inflammation and What You Ca...

Inflammation refers to your body’s response against things that can harm it, such as infections, injuries, and toxins. The body responds with inflammation in order to protect itself so it...

7 Tips for Healthy Aging

7 Tips for Healthy Aging

September is Healthy Aging Month, so here are 7 anti-aging health tips. Growing older is not an illness, but the passing years do make the body more vulnerable to disease....

7 Tips for Healthy Aging

September is Healthy Aging Month, so here are 7 anti-aging health tips. Growing older is not an illness, but the passing years do make the body more vulnerable to disease....